Why Rooibos is good for fighting colds and flu
In a recent survey, one-third of South Africans cited Rooibos tea among their top three colds and flu fighting strategies. A survey conducted by a leading health firm showed that South Africans’ first reaction to a cold is to take Vitamin C, get enough rest, and take Rooibos mixed with honey, lemon and/or ginger. But,…